Feel Good Inc

Wouldn’t it be nice to have a body like Marilyn Monroe? I’m not talking about hip/waist/bust ratios here. I’m just saying, she looked healthy.
Today is a gloomy day. Luckily, yesterday I went to the library and took out a tonne of books on weight training, metabolism, healthy eating, etc. Today is technically, also my first day of not having any obligations since I finished my summer job. Yay for having time to learn about all this stuff I want to know!

Wouldn’t it be nice to have a body like Marilyn Monroe? I’m not talking about hip/waist/bust ratios here. I’m just saying, she looked healthy.

Today is a gloomy day. Luckily, yesterday I went to the library and took out a tonne of books on weight training, metabolism, healthy eating, etc. Today is technically, also my first day of not having any obligations since I finished my summer job. Yay for having time to learn about all this stuff I want to know!

Another uncommonly known fact about myself, which oddly, involves an animals again - When I am very tired and need a nap, I let my pet lovebirds walk around on my head and give me a scalp massage while I’m sleeping. It is amazing.

Another uncommonly known fact about myself, which oddly, involves an animals again - When I am very tired and need a nap, I let my pet lovebirds walk around on my head and give me a scalp massage while I’m sleeping. It is amazing.

Grocery List

  • protein powder
  • oatmeal
  • frozen berries
  • milk
  • yogurt
  • vanilla
  • cottage cheese
  • quinoa
  • honey
  • almonds
  • almond butter
  • lemon juice
  • peppers
  • kiwi
  • hummus/chick peas & garlic
  • air popper/popcorn

I scribbled all the trainer’s advice down in a tiny booklet. I suppose I should copy everything down into the blog somewhere for a more official record. Here is a pic for now.

I scribbled all the trainer’s advice down in a tiny booklet. I suppose I should copy everything down into the blog somewhere for a more official record. Here is a pic for now.

To stress how busy I am, and how stressed out I become at times - I will share this strange and uncommonly known fact about myself.
I often wake up in the middle of the night and worry about school, lessons, work, etc. To get my mind off of these things in order to fall back to sleep, I make myself imagine lhasa apsos and it usually works pretty well. I highly recommend it.

To stress how busy I am, and how stressed out I become at times - I will share this strange and uncommonly known fact about myself.

I often wake up in the middle of the night and worry about school, lessons, work, etc. To get my mind off of these things in order to fall back to sleep, I make myself imagine lhasa apsos and it usually works pretty well. I highly recommend it.